Vigor CrossFit WOD 6.4.2016

warm up:

lap run or line work depending on weather and warm up movements

Wod- 2009 games final Wod chipper for time (adjusted for partners)
30 cleans 155/95
60 t2b
60 box jumps 24/20
30 muscle ups
60 push presses
60 du
30 thrusters
60 pull ups
60 burpees
300ft oh lunge walks 45/25

Partners work together to complete movements

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