Vigor CrossFit WOD 6.11.2016

“ADAMBROWN” (modified for partners)

3 rounds for time of:
295/205 pound Deadlift, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
195/125 pound Bench press or floor press, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145/95 pound Clean, 24 reps

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