End of the year notes

It’s that time again, in closing out the year I want to thank you all for all the wonderful memories you’ve given to me. From the Open to Wish Upon a WOD, you all have shown what great things a group of motivated people, together can achieve. Thanks to each and every one of you from the bottom of my heart. I know more and even greater things await us in 2015.

This week we will run a modified schedule again in observance of the holiday. Monday, Tuesday, & Wednesday will be business as usual. Thursday there will be 1 class at 9:30. Friday will be back to normal.

Keep up the great work everyone! If you’ve fallen off the wagon a bit during the holidays, there’s no time like the present to get back on it!! Session 3 of Top Flight starts 1/5/15, and the conditioning WoDs are going to be geared toward success in the upcoming CF Open. Session 3 will be named “2015 CF Open Training Camp”

Let me know this week if you intend to do this next session as I will be adjusting the group based on who’s in!

I’d like to give a special thank you to the secret Santa(s) that cleaned and organized the gym on Christmas. Your efforts were GREATLY appreciated!

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